My name's Alex and this is my website all about Estacion de Cartama in Spain. Register now for free to talk about Buy and sell items in Estacion de Cartama and much more!
For sale: One to one yoga sessions and yoga therapy
As a qualified yoga therapist and Hatha yoga teacher I offer personalised one to one yoga therapy sessions in the comfort of your home. I specialise in beginners and those new to yoga and can help reduce stress, anxiety, depression, sleep issues or help with a specific injury or ailment.
Tailored, one to one yoga therapy sessions - €30 includes:
-a mini assessment looking at what your needs are
-aromatherapy oils tailored to your needs
-bespoke yoga session including breathing techniques
-10 minute guided meditation/relaxation tailored to you
- Your personalised yoga practice written up for you to continue at home.
Please look at my facebook page @sallyharlandyoga for more info or contact me to ask any questions or book your first half price session.
